The Path of the Tranquil Heart
– A Journey of Conscious Transformation –
Complementary Therapy & Natural Healing
SOUND & FREQUENCY BALANCING, ENERGY HEALING, BACH FLOWER REMEDIES,
MEDITATION & NATURE CONNECTION, ENERGY MOVEMENT (QIGONG) & LIFE FORCE CULTIVATION
‘Thus behind all disease lie our fears, our anxieties, our greed, our likes and dislikes. Let us seek these out and heal them, and with the healing of them will go the disease from which we suffer.’
Dr Edward Bach – The Twelve Healers and Other Remedies 1933
‘Take no notice of the disease, think only of the outlook on life of the one in distress.’
Exploring a path of ‘Conscious Transformation’ which involves self enquiry & personal cultivation that takes us within, to an awareness of our inner world – our self talk, habits, beliefs, life experiences, unresolved illness and injuries, our hurts, our loss and our worries.
This inner world is constantly reflected back to us in our outer world, while our thoughts, feelings and emotions create chemistry within the body that determines our physical and mental health.
By taking meaningful steps to tap into our inner landscape and softly release these accumulations, we can naturally walk a path towards the good health and abundance we wish for ourselves, our loved one’s and our communities.
To create and live from a tranquil heart space.
Our Ancestors and their Ancient Texts
Our ancestors and their ancient texts constantly remind us that we are persistantly looking for external solutions & answers to problems that arose from our internal landscape.
Their methods and advice are profound, sadly many of these ways have been distorted, misunderstood and/or misused. By returning to and exploring the most simple concepts of their wisdom, we begin to see just how multi-layered and deep their understanding of the human condition actually was.
Nature Connection
In my personal experience and according to the ancient texts, this is possibly the most important aspect – our connection to ‘heaven & earth’.
It’s in the presence of nature that we can really experience the ‘still-point’ of the unified field which I like to call DUUFO – Divine Unbounded Unified Field of Oneness.
Once connected, our movement, our meditation, our breath, food, water, relationships, down to our daily life on earth, all take on a whole new depth and meaning.
Energy Movement (Qigong)
All movement matters, our awareness of the physical body and it’s experience within the feedback system of our environment feeds the whole human aspect.
Energy movement activates the physical, mental, emotional and energy bodies that make us who we are.
The more deeply we can open up the body/mind and tap into this awareness, the more we can access nature’s presence and the profound depths of our movement, our breath & meditation practice.
Life Force Cultivation, Meditation and Self Healing
There are a number of practices that come under this area:
* Breath Awareness
* Tranquil Sitting/Standing
* Toning & Sound Healing
* Moving Meditation
* Sacred Geometry
* Techniques for Self Healing
Exploration of each brings differing experiences, that bring us deeper into our awareness of our inner landscape, benefitting our body mind spirit, which permeates into our daily life and brings us so much more.
About Caroline Williams
Everything I share today comes from my own personal experience & healing journey. For over 30 years I have training in martial arts, yoga, tai chi chuan, qigong and neigong. Various meditation practices including Buddhist, Taoist and Druidic (nature spirituality). Along with certification in level 3 Reiki and RP Qigong Energy Healing and Bach Flower Remedies, plus countless hours reading ancient texts.
This means I’m a blend, I offer no doctrine, no dogma, no rules. My purpose is to guide each individual that walks through the door back into their own knowing of who they truly are – a divine sovereign being, capable of creating the health, abundance, harmony and life they dream of.
I am forever growing, learning, refining and healing myself, and hopefully inspiring others to know they can do the same.
You can find a list of my professional qualifications here.
My Offerings
I run regular classes, courses and workshops, along with offering private sessions to small groups or 1:1 tailored to suit your personal requirements.
Throughout the year I run courses and workshops for beginners through to more experienced levels.
I provide sound & energy healing/balancing sessions for those who wish to complement their personal journey with additional support using a gentle, natural and safe method that is beneficial to the body, mind and spirit.
Please visit the link below to find out more
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Internity - the state of being within 